THC might be what people think of when they hear ‘Ganja Yoga,’ but I’m also a huge fan of the other main molecule in cannabis.
My students use it for addressing specific physical and mental needs and as part of an anti-inflammatory lifestyle. Because it doesn’t have adverse effects, it can be a safe way to use cannabis (for people wanting to try the plant without getting high), or a great way to round-out a high-THC diet and get the most benefit from this wonderful medicine.
Humans have been using hemp for several thousand years. Buddha is said to have existed on just one hemp seed per day while in meditation. We at Ganja Yoga use it as both a medicine and spiritual enhancement, since relaxation is the first stage of any higher meditative experience.